I want to know what you ache for, and if you dare to dream of meeting your heart's longing. - Oriah Mountain Dreamer

So often, we can sense that part deep inside ourselves, that is telling is that it is time to reach out and be all that we are capable of being - in all aspects of our lives. As a life coach, I see it as my role to help you to take the steps that will enable you to fulfil "your hearts' longing".

I work by exploring the mental, physical, emotional and spiritual aspects of the situation. My focus is to "hold up the mirror" - to help individuals to acknowledge, value and work with the vast resources that are available to them, both within themselves and externally. My style is warm, empathetic, nurturing, supportive and challenging as necessary. As a reformed workaholic and having worked for many years in a corporate environment I appreciate the challenges of achieving and maintaining life balance. I work with a range of techniques within the coaching sessions incorporating the rational/mental approach as well as energy based approaches such as visualisation and creative expression. The latter are particularly helpful when the goal(s) or way forward, feels elusive. However, the cornerstone of the sessions tends to be intuition - connecting my intuition with yours; supporting you in connecting with and achieving your dreams'